Dr. Kim Schwabenbauer

Muffin Tin Egg Frittatas It’s November, fall is in the air and holiday sweets are already starting to pop up at all their usual places...

As a Fruit and Vegetable Ambassador in Action for the Produce for Better Health Foundation, I hope you'll join me in taking the Have A...

School may be on the horizon, but summer weather is still in full swing. The sun is still shining, and the produce is fresh and ripe!...

I’ve partnered with the Produce for Better Health Foundation (which helps to encourage the consumption of fruit and vegetables in all...

When you think of making a nutritional change, does your skin crawl? Do you automatically think about how hard it will be to add...

📷 I often wondered how I would know when it was the end of my career as a professional triathlete.  No one shows up and discusses your...

📷 We are always striving for balance. While sometimes it may seem like a figment of our imagination (especially around the Holidays when...